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	<title>What&#039;s Up KSA &#187; Health</title>
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	<link>http://whatsupksa.net/v3</link>
	<description>Life Style Magazine from the heart of KSA</description>
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		<title>Stop Smoking &#8211; Dealing With Weight Gain</title>
		<link>http://whatsupksa.net/v3/index.php/health/stop-smoking-dealing-with-weight-gain</link>
		<comments>http://whatsupksa.net/v3/index.php/health/stop-smoking-dealing-with-weight-gain#comments</comments>
		<pubDate>Wed, 13 Oct 2010 12:29:50 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[One of the common effects of quitting smoking is weight gain, usually from 5-10 pounds, sometimes more. But, though common, it's not inevitable.]]></description>
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		<title>FitnessTime Plus: Elite Fitness</title>
		<link>http://whatsupksa.net/v3/index.php/health/fitnesstime-plus-elite-fitness</link>
		<comments>http://whatsupksa.net/v3/index.php/health/fitnesstime-plus-elite-fitness#comments</comments>
		<pubDate>Sun, 02 May 2010 13:45:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[What's Up has witnessed the birth of a new breed of gyms in Saudi Arabia, enhancing the DNA of a successful chain to offer more to the elite.]]></description>
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		<title>Why So Blue</title>
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		<pubDate>Sun, 02 May 2010 13:43:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[A common discussion topic in our society today is “being depressed”. We often complain about feeling blue and think that we suffer from depression. The concept of feeling blue represents the feelings...]]></description>
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		<title>Stay Safe During &amp; After Flash Floods</title>
		<link>http://whatsupksa.net/v3/index.php/health/stay-safe-during-after-flash-floods</link>
		<comments>http://whatsupksa.net/v3/index.php/health/stay-safe-during-after-flash-floods#comments</comments>
		<pubDate>Sat, 17 Apr 2010 11:22:31 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Flash floods can be a disaster caused by many factors, natural and man-made. Most flash floods are witnessed after the occurrence of a thunderstorm, large amounts of rain, melting snow, and mud slides...]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Using Food as Medicine</title>
		<link>http://whatsupksa.net/v3/index.php/health/using-food-as-medicine</link>
		<comments>http://whatsupksa.net/v3/index.php/health/using-food-as-medicine#comments</comments>
		<pubDate>Tue, 13 Apr 2010 13:07:04 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Here are some sure ways that you can rely on if you want to use food as medicine.]]></description>
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